More blood, sweat and smiles...

Richard Hams is a fitness instructor and personal trainer who runs bootcamp sessions at Epsom College in Surrey. Having previously done a photoshoot in the gym (see blog post, Blood, Sweat and Smiles part 1), it was time to head outside for our second shoot to generate imagery to support his online profile and marketing activity for his business.

The brief was to capture a range of exercises to help promote the bootcamp side of the business in addition to aspirational images showing strength and definition.

Despite it being a cold February morning, the sun was out and gave us some good light to work with. Richard ran through a range of interesting activities from rope bashing and axe swinging to sledge pushing and lifting. We then headed indoors for some studio exercises.

As with the first session, there were times when Richard would have to do a few more reps of a particular exercise than he probably would usually, just so we could get the shot. So he also got a good workout out of the session!

About Hams Fitness
Richard is a personal trainer who offers a variety of health and fitness packages to meet your own personal goals. He is based at Epsom College in their private, state of the art gym, or can travel to you if you prefer to work-out in the privacy of your own home. He also runs a series of bootcamps if group training is more your thing. Check him out here: www.hamsfitness.com